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Tag Archives: exercise
My 56 Day Challenge
It’s time for another challenge! I feel like I’m pretty self-aware when it comes to my strengths and weaknesses. A great example of this is that I know I am not disciplined enough to just do the things I need … Continue reading
Posted in Life 2.0, Monthly Goals, Resolutions
Tagged challenge, drinking water, exercise, sleep
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Stress And How To Combat It
It’s been a month since I’ve written my last blog post. It’s been a month since I’ve written much of anything. Life has been a whirlwind of activity the last few months. The desire to write is there but my … Continue reading
75 Medium and Creating Discipline
Started a new challenge this past Wednesday called 75 Medium. I’ve been complaining forever about the weight I’ve gained the last 5 years or so and I also decided that I needed a little more discipline in my life. 75 … Continue reading
Posted in Life 2.0, Resolutions
Tagged 75 Medium, diet, exercise, meditation, motivation
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