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- Janet on Sleep Deprivation
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Category Archives: Updates
Getting Back to Normal
Miss Me? It’s been over six weeks since my last blog post. Five weeks ago, I had shoulder surgery. Let me tell you — shoulder surgery is a literal pain. Thankfully, mine didn’t involve a rotator cuff tear, so recovery … Continue reading
2026 Intentions
It’s January 4th and I’m just now setting my intentions for 2026. It’s been a doozey of a week. I ended the year with a case of food poisoning (Self-induced, I’m embarrassed to say) and the youngest man-child is starting … Continue reading
Posted in Life 2.0, Monthly Goals, Resolutions
Tagged finance, habits, health, intentions, resolutions
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Sleep Deprivation
Although it hasn’t been 56 days since my last update, I’ve decided to discontinue the 56-day challenge. Shortly after starting the challenge, life happened as it often does, and my priorities shifted. I plan to try again in the future. … Continue reading
My 56 Day Challenge
It’s time for another challenge! I feel like I’m pretty self-aware when it comes to my strengths and weaknesses. A great example of this is that I know I am not disciplined enough to just do the things I need … Continue reading
Posted in Life 2.0, Monthly Goals, Resolutions
Tagged challenge, drinking water, exercise, sleep
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Back From Hiatus
Wow! It’s been over 2 months since I posted last. I know I decided that I wasn’t setting a certain number of blog posts to write this year, but I really didn’t intend on ignoring it quite this long. I’d … Continue reading
Celebrating 2024
This post idea is borrowed from an article in my favorite magazine Bella Grace. It’s so easy to drudge through the days on auto-pilot. I know I’m guilty at the end of each year thinking, where the heck did this … Continue reading
Posted in Life 2.0, Updates
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Empty Nest Again-Time For A Makeover
I’m about to have an empty nest…again. I’ve been blessed to have my kids boomerang back and forth since they left for college years ago. Both my kids have been back and forth between going to college, graduating college, moving … Continue reading
The Birthday Edition
It’s official…I’m 50 today. Or, as I will probably refer to myself for the next year: I’m 30 with 20 years experience. And to be perfectly honest, I’m struggling a bit to not struggle with it. I feel kind of … Continue reading
Progress and Vacation!
We’re well into week 2 of January and I’m feeling a bit frazzled. Leaving for vacation next week and I’m trying to get super caught up at work, which is difficult this time of year. Not sure what I was … Continue reading
75 Medium Challenge update & What’s Next
So I’m 71 days into my challenge and let me tell you, this is not a challenge for the weak. I have never been so ready for a challenge to end. I expected it to be difficult but didn’t really … Continue reading
Posted in Life 2.0, Resolutions, Updates
Tagged 75 Medium, challenge, meditation, workout
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